mindset
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Transform Your Life: Faith, Gratitude, and Resilience
The most important things needed to live a good life are simple. While these tools are easy to understand, they also can be easy to forget under pressure. I’ve certainly forgotten them in “woe is me” moments and have needed… Continue reading
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Harnessing Your Mind: Lessons from a Fitness Journey
On Friday nights in the 90s my brother and I were watching Moesha on UPN. I’ll never forget the episode when Moesha and her best friends Kim, Niecy, and Hakeem are talking about their upcoming visit to a prospective college… Continue reading
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Facing Uncertainty After Quitting Your Job
At the end of June, I panicked. The trigger? Checking my bank account balance. My final direct deposit hit. Half a month’s pay for half a month’s work. Seeing that number made everything real. I remember thinking, “Girl, you really… Continue reading
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Designing a Career You Love: Beginning My Journey
In 1996 Blackstreet dropped a song that made me think I knew a lil’ somethin’ somethin’ about love and heartbreak. It opens with a man in a raspy voice saying, “What we gone do right here is go back… way… Continue reading
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Faith and Manifestation: How Believing Can Transform Your Life
The year is 1992. The show is The Real World. The station is MTV, and the episode begins with that iconic tagline that goes a little something like this: “This is the true story…of seven strangers…picked to live in a… Continue reading
Jeanine Thomas 