books
-
Harnessing Your Mind: Lessons from a Fitness Journey
On Friday nights in the 90s my brother and I were watching Moesha on UPN. I’ll never forget the episode when Moesha and her best friends Kim, Niecy, and Hakeem are talking about their upcoming visit to a prospective college… Continue reading
-
Embrace Change: Finding the You You Haven’t Met
“Maybe you were a memoirist.” Ezra shrugged. “But identity changes all the time, I’ve found. There’s a few more ‘yous’ you haven’t met yet.” – A Love Song for Ricki Wilde, by Tia Williams Summer 2024 When I first quit… Continue reading
Jeanine Thomas 